Lifting Routine

Well so far, here is what I have. I'm waiting for my bench to be set up currently so that I can do more presses and rows and such but for now I'm doing what I can.

Cleans 3x8

Squats 3x8

SHELC 3x8

Standing Good Mornings 3x8

Curls 3x8

Abs 3x8

And of course all are done as heavy as I can.

I'm not being as hard as I probably should making myself do cardio but like MariAnne Says, "busting ass won't show, DIET will!"

So I'm working on keeping my macros within my limits more than anything. Lets just say it takes planning. And we all know how well I am with "planning"

Talk soon.